Introducing…VLF! Blog

Who’s with me??? Come on you know you wanna……,


Hell-ooooo!  This is my fruity new blog, if you are reading this you probably already know me, but if you are reading this and you don’t know me check me out on FB, Instagram, or Twitter.  I am an open book – maybe I shouldn’t be since there are some pretty rotten fruits out there but I choose to only attract the positive.  It seems to be working.

The purpose of this blog is to have an outlet to share my love of fruit!  The benefits of eating more fruit, focusing on my weight loss journey, and deepening my yoga practice while exploring other areas of fitness.  Things might get a little spiritual or hippy dippy in here from time to time so hang on to your daisies, and Om necklaces!  This is a place for all things except maybe politics, that stuff is way too confusing for me and takes…

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