Vegetable Shepherds Pie

A good recipe with fall coming up.

Plant Power

I can’t believe I’m writing this in the middle of August, and it’s freezing – must be what made me think of shepherds pie (as well as the fact that the fridge is pretty empty!).


You will need:

Plenty of mashed potatoes (I used about half an average bag of potatoes)
1 Tbsp Vitalite or other vegan spread
A little almond milk

1 onion
2 garlic cloves
1 green chilli
1 courgette/zucchini
1 red pepper

1 tin of rinsed kidney beans
1 tin of chopped tomatoes drained
2 Tbsp tomato purée
1 tsp bouillon stock powder
1 tsp dried basil

2 tsp nutritional yeast

To do:

Start by boiling your potatoes. While they are cooking sauté chopped onion, garlic and chilli in a little water or oil until softened. Add pepper and courgette and soften. Then add drained tinned tomatoes (save the juice for use in another recipe) and kidney…

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